Meditation & Mindfulness Programs
Onsite & Virtual Classes Available
Corporate Meditation Programs that Your Employees Will Love
Practicing mindfulness meditation exercises in the workplace can work wonders! It's not just a stress-buster, but also a fantastic way for your team to learn healthy behaviors together, creating a calmer and more productive working environment. That's why we're thrilled to offer a variety of friendly and approachable YogaHub mindfulness programs, including:
In-person meditation classes
In-person yoga & meditation classes
Virtual meditation programs
Virtual yoga & meditation programs
Mindfulness workshops and challenges
Schedule a Demo or a Free Consultation!
Find your Perfect Meditation Class
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Yoga and Meditation 101
60-minutes
virtual & onsite classes
Enjoy a two-part guided experience in yoga and meditation.
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Breath, Stretch, & Loving-Kindness Meditation
60-minutes
virtual & onsite classes
Unwind with a guided relaxation experience that takes place at the seat of your desk.
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Boardroom Meditation
60-minutes
virtual & onsite classes
Clear your mind for better communication and learning throughout the day.
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Restore & Energize Meditation
60-minutes
virtual & onsite classes
Reclined, pillow-supported practice
Rest your body and clear your mind for better focus throughout the day.
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Positive Psychology Meditation
60-minutes
virtual & onsite classes
This class provides a space to unwind, rejuvenate, and promote a sense of inner tranquility.
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Focusing Meditation (Samatha)
60-minutes
virtual & onsite classes
In this style of meditation, the goal is to cultivate peace and tranquility by focusing the mind on a single thing
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Insight Meditation (Vipassana)
60-minutes
virtual & onsite classes
The approach to this style of meditation is to balance focusing the mind’s attention on a single thing with the open awareness of mindfulness.
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Relaxation Meditation
Take your body scan one step further and explore different layers (koshas) of your being
Implementing Corporate Mindfulness Programs Has Never Been Easier
As your wellness partner, we are here to help you at every step from start to finish. We have a tried-and-true roadmap for launching new mindfulness programs that not only enhances existing programs but also ensures a smooth and successful implementation. Here is how we make it happen:
1
We’ll asses your employees’ wellness needs
We start by getting to know your employees better! With your permission, we administer a friendly “needs and interest” survey to understand their specific wellness requirements and preferences.
2
Working together to customize your meditation program
We work closely with you, our valued client, to create wellness offerings that perfectly align with your organization's goals and values. We love collaborating with you to develop a tailored program that suits your unique needs.
3
Selecting instructors that match your vision
No worries, we carefully handpick our instructors to ensure they bring expertise and positive vibes to your wellness offerings. We want to make sure your employees have the best experience possible.
4
Sit Back and Relax: We Handle All the Coordination
Let us handle all the coordination for you! Whether it's finding the perfect onsite location or setting up virtual sessions, we've got it covered. Our aim is to make it super easy for your employees to participate in the programs.
5
We’ll help with your internal communication
We love spreading the word about your wellness offerings! Through engaging communication strategies, we create awareness and generate excitement among your team.
6
You’ll get a dedicated program coordinator
Once the programs are up and running, we make sure everything runs like clockwork. Our dedicated team ensures seamless fulfillment of the schedule, so your employees can enjoy a consistent and enjoyable experience.
7
Receive regular reporting to access the success of your program
We provide regular reporting and program assessments to evaluate progress and make any necessary adjustments. We're all about continuous improvement and ensuring the programs meet your evolving needs
8
Streamlined billing process
Forget about any billing headaches! Our streamlined process takes care of all the financial aspects with transparency and efficiency.
What Is Included?
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Virtual Classes
Post-Session Attendanceee Report
Full Class Recordings
Post-Session Feedback From Your Team
Additional services available for an additional fee: Branded marketing collateral, including posters, newsletters, and social media posts for your team.
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In-person Classes
Post-Session Attendance Report
Post-Session Feedback From Your Community
Dedicated account manager/program coordinator that will ensure all aspects of your wellness program run smoothly
Additional services available for an additional fee: Branded marketing collateral, including posters, newsletters, and social media posts for your team.
How Much Do Corporate Mindfulness Classes Cost?
At YogaHub, we've designed our pricing to suit your needs and preferences. Whether you prefer single sessions, a 3-month package, or a yearly wellness program, we've got you covered. We believe in providing flexibility and options that cater to your unique wellness goals.
Want to learn more?
FAQs
What Happens if an Instructor Gets Sick?
In the event that an instructor gets sick or can’t make it to class, we have a dedicated backup system in operation that ensues minimal disruption to your wellness program. We have a roster of qualified substitute instructors who can step in seamlessly, allowing your classes to continue without interruption. These substitutes are carefully selected to match the style and expertise of your original instructor, ensuring a consistent experience for your team.
Can We Replace an Instructor If They Aren't Right Fit?
We understand the importance of having instructors who seamlessly align with your community. That's why we take great care in selecting the perfect match for you.
In the event that you’re not happy with your instructor, we will absolutley work with you to find someone who is a better fit. When it comes to finding a replacement instructor, our priority is to ensure a smooth and swift transition that doesn't disrupt the regular flow of your weekly classes. Whether you're a new partner or a long-standing one, we extend the same level of attention and dedication to ensure uninterrupted participation in your mindfulness sessions.
Rest assured, we'll handle all the logistics, allowing you to focus on the valuable benefits of your classes. With YogaHub, you can trust that your team's well-being is our top priority.
