Off-mat Practice: Ahimsa Workbook
अहिंसाप्रतिष्ठायां तत्सन्निधौ वैरत्याग I
ahiṁsā-pratiṣṭāyāṁ tat-sannidhau vairatyāgaḥ
The person who is deeply rooted in the art of non-violence causes those around him/her to give up their hostility.
Yoga Sutra II.35
The Meaning Of Ahimsa
Consciously or not, destructive words, thoughts, and deeds perpetuate a cycle of hurt.
Carve your path toward healing and enlightenment by transmuting violent behaviors into kind and loving compassion.